How to Keep your Gums Healthy?

Oral health is not just about having sparkling teeth and a bright smile. In the quest to achieve healthy white teeth, we often ignore our gums. Good oral hygiene must include teeth, gums and other areas of the mouth. Gum disease is caused by plaque build up which over time hardens and turns to tartar. The bacteria in these cause inflammation in the gums causing diseases like gingivitis. Fortunately, timely detection can reverse the damage, but if left untreated, they can damage the roots and even lead to tooth loss. Hence, caring for your gums is vital for a good oral health. The following oral hygiene tips can help you have healthy gums.

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